This RECENT STUDY confirms that acupuncture works for vasomotor symptoms (hot flashes) in menopause: 209 perimenopausal and postmenopausal women aged 45 to 60 years found that a course of acupuncture treatments was associated with significant reduction in vasomotor symptoms, and with several quality-of-life measures (including sleep quality, depressive symptoms, somatic symptoms, and anxiety) in comparison with no […]
Ok, so most of the locals know that “AIMA” in AIMA of Nashua, PLLC stands for “Acupuncture and Integrative Medicine Associates”. But what exactly does “INTEGRATIVE” mean?
This study published in PLOS ONE reveals some good news – you can count that coffee towards your daily hydration requirement. Just don’t over do it!
Sincere thanks to everyone who came to the AIMA of Nashua, PLLC Open House and NH Health and Wellness Grand Opening last night! We hope you enjoyed the opportunity to meet and chat with us, savored the great food from Chef David, and enjoyed taking a peek at our offices. We sure did fill the 3rd […]
Looking for something fun to do tomorrow night? Come to the AIMA of Nashua PLLC Open House and NH Health and Wellness Grand Opening. We will have great food from Chef David NH! Join us tomorrow – Thursday, May 12th from 4 – 8PM on the 3rd floor of the Telegraph Building in downtown Nashua at 60 […]
Do your feet seem to be getting getting bigger? And they hurt more? Why?! Cleveland Clinic explains it here:
You’ve worn size 9 shoes for as long as you can remember. They always fit perfectly — and then one day, they just inexplicably don’t. Try as you might, you can’t cram a foot into that familiar […]
Time to Celebrate!
What?
AIMA of Nashua, PLLC Open House and NH Health & Wellness Center Grand Opening
When?
Thursday, May 12th from 4PM – 8PM
Where?
Downtown Nashua in the Telegraph Building – 60 Main Street, 3rd Floor (AIMA at #310 and NHH&W at #320)
Why?
Bring a friend for a fun evening! Enjoy some great food – healthy and delicious tastings […]
Heart palpitations can be alarming, but are they dangerous?
http://www.health.harvard.edu/heart-health/be-still-my-beating-heart?utm_source=delivra&utm_medium=email&utm_campaign=GB20160330%2DStress&mid=10828686&ml=112908
Tips for Food Safety and a Clean Kitchen
Registered dietitian Laura Jeffers, MEd, RD, LD gives these guidelines for food safety.
Don’t rinse meat before cooking. Many people believe you should wash or rinse raw poultry, beef, pork, lamb or veal before cooking, but it’s actually not necessary. Any bacteria that might be on it will […]
Patient. Client. Customer. Which term do you prefer?
Consider a hypothetical situation: You have a swollen and painful ankle that has been ailing you, and you decide to visit your doctor to receive a diagnosis and treatment. On the day of your visit, you (as a patient) receive a diagnosis, health care services, and instructions on self care for […]
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