AIMA on Point

Tendinopathy: You say tendinitis, I say tendinosis. What’s that all about?

What’s the difference in these terms and why does it matter, anyway? It matters because it makes a difference in terms of treatment and in recovery. Read more about it here – get educated, and get the proper treatment!

 

Practice Safe Grilling this 4th of July!

It’s time to cook out for your annual 4th of July party – make sure to keep your guests healthy with these tips on safe grilling. Happy 4th, everyone!

 

By |June 29th, 2016|Health, Safety|

Having your own personal summer, all year long?

This RECENT STUDY confirms that acupuncture works for vasomotor symptoms (hot flashes) in menopause:  209 perimenopausal and postmenopausal women aged 45 to 60 years found that a course of acupuncture treatments was associated with significant reduction in vasomotor symptoms, and with several quality-of-life measures (including sleep quality, depressive symptoms, somatic symptoms, and anxiety) in comparison with no […]

By |June 17th, 2016|Health|

What exactly does “INTEGRATIVE” mean?

Ok, so most of the locals know that “AIMA” in AIMA of Nashua, PLLC stands for “Acupuncture and Integrative Medicine Associates”. But what exactly does “INTEGRATIVE” mean?

It’s Memorial Day Weekend – Stay hydrated now, and all summer!

Does it matter what you drink in order to stay hydrated? Yes, indeed: http://www.caringnews.com/en/156/1/350/This-Summer-Drink-to-Your-Health!.htm

 

By |May 27th, 2016|Diet, Health|

Guess what? Coffee counts toward daily fluid intake.

This study published in PLOS ONE reveals some good news – you can count that coffee towards your daily hydration requirement. Just don’t over do it!

By |May 16th, 2016|Diet|

Our Open House was a Success: Thank You!

Sincere thanks to everyone who came to the AIMA of Nashua, PLLC Open House and NH Health and Wellness Grand Opening last night! We hope you enjoyed the opportunity to meet and chat with us, savored the great food from Chef David, and enjoyed taking a peek at our offices. We sure did fill the 3rd […]

By |May 13th, 2016|Events, Fun|

Join Us: Open House Tomorrow! 4 – 8 PM

Looking for something fun to do tomorrow night? Come to the AIMA of Nashua PLLC Open House  and NH Health and Wellness Grand Opening. We will have great food from Chef David NH! Join us tomorrow – Thursday, May 12th from 4 – 8PM on the 3rd floor of the Telegraph Building in downtown Nashua at 60 […]

By |May 11th, 2016|Events|

Why Your Foot Size Changes Over Time

My feet seem to be getting getting bigger. And they hurt more! Why?! Cleveland Clinic explains it here:

https://health.clevelandclinic.org/2016/04/shoes-getting-tight-feet-change-size-time/?utm_campaign=cc+tweets&utm_medium=social&utm_source=twitter&utm_content=041316+foot+pain+shoes+size&dynid=twitter-_-cc+tweets-_-social-_-social-_-041316+foot+pain+shoes+size

By |April 15th, 2016|Health|

High Blood Pressure and Coffee: A Dangerous Combination

Do you have high blood pressure and drink 1-3 cups of coffee daily, or more? New research shows your risk of having a cardiovascular event (heart attack) is significantly higher than in non-drinkers: International Journal of Cardiology

By |April 2nd, 2016|Diet, Research|

Open House ~ Celebrate with us on on May 12th from 4 – 8PM!

Time to Celebrate!

What?
AIMA of Nashua, PLLC Open House and NH Health & Wellness Center Grand Opening

When?
Thursday, May 12th from 4PM – 8PM

Where?
Downtown Nashua in the Telegraph Building – 60 Main Street, 3rd Floor (AIMA at #310 and NHH&W at #320)

Why?
Bring a friend for a fun evening! Enjoy some great food – healthy and delicious tastings […]

By |April 1st, 2016|Events|