Lifestyle

Hepatitis A is on the Rise. Learn Your ABC’s Now.

Protect your liver. You’re going to need it well into your later years.

Hepatitis A is always out there, but it is making itself known – right here and right now – in our neighborhood. NH DHHS recently identified one case here in Nashua, and five others have been identified within Hillsborough County. So now is […]

By |February 28th, 2019|Infectious Disease, Lifestyle|

Local Mindfulness Classes in Nashua! Fall 2018

Interested in learning how #mindfulness practice can help with stress, anxiety, pain, or improving your health? Attend a quick class, or a longer series of classes:

“Mind-Body Healing”, a 2-hour, one-day course, will be offered by St. Joseph Hospital in Nashua on Wednesday 11-14-18 from 4:00 – 6:00 PM (register here: https://reg126.imperisoft.com/StJosephHospital/ProgramDetail/3337323032/Registration.aspx).

“Mindfulness Fundamentals Stress Reduction”, a […]

This Is Why You Always Get Sick After You’ve Been Stressed Out

Why you always get sick after a period of stress…and what you can do to prevent it in the future.