Aging

Gut Health and Accelerated Aging

Hope to stay young as long as possible? How you age is NOT “all in your genes” and you have more control over that than you may think. This research reveals the link between increased intestinal permeability (“leaky gut”) and accelerated biological aging. When your body ages faster than your chronological years you have greater […]

Natural Thirst: The Instinct You Didn’t Know You Lost

Don’t get thirsty? Don’t like water…or forget to drink it? Sick of having to visit the bathroom constantly when you do try to drink more water? If you answered yes to any of those questions, please read this article. You are not alone, but you are at risk. And fixing it is easier than you think.

I […]

Loneliness Can Be Deadly for Elders – Friends Are the Antidote

As you begin to think about your future in 2017, please make a note on your task list to call or stop by and visit a senior friend, acquaintance, or neighbor this New Year – just to let them know you are thinking of them and to wish them the best in 2017.

I often say that when […]

By |December 30th, 2016|Aging, Health|